Category: Book Corner

  • Book Corner: Happiness by Design

    A lot of happiness books advise that you should find purpose in your life, help others, stop comparing yourself to others, eat well and maintain your social contacts. But what if you could design it into your life? Happiness by Design by Paul Dolan (behavioural scientist) looks into paying attention to how you act as…

  • Book Corner: The Tipping Point

    How do you break free from the moulds that have shaped the way you’ve been thinking? I’ve had somewhat a productive time overthinking during lockdowns you might say. One of these informative reads was The Tipping Point by Malcolm Gladwell. I had previously read Outliers by Malcom so already had in mind that this book…

  • Book Corner: Why We Sleep

    This past week, I finished one of the most stressful books that I have ever read. Why we sleep by Matthew Walker. This non-fiction book goes through the biological basis of why we sleep taking us through from baby to adulthood. It delves into what a lack of sleep can do to your body and…