Book List Check Off: Why We Sleep

This past week, I finished one of the most stressful books that I have ever read. Why we sleep by Matthew Walker. This non-fiction book goes through the biological basis of why we sleep taking us through from baby to adulthood. It delves into what a lack of sleep can do to your body and …

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Environmentally Friendly Swaps That I Like (And Those I Don’t)

Whilst slowly (very slowly) trying to make better swaps for the existing items that I'm using, I wanted to summarise where I'm currently at and what I've been really liking and what hasn't worked. I feel that there is overwhelming pressure to like environmentally friendly products and this guilt for not using or buying these …

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The Role Of Libraries In Our Communities

This post contains affiliate links where I will earn a small commission if you make a purchase through these links and will not cost you anything extra. Libraries. Open to all with the possibilities of imagination, knowledge and curiosity. Stay as long or as little as you please. When was the last time you visited …

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